FOREST BATHING/NATURE THERAPY/MINDFULNESS IN NATURE PRACTICES
Offered one Friday each month: July 4th, August 8th, Sept 5th, Oct 3rd
OR book your own for friends/family/co-workers
Short walks to breath taking vistas, meandering strolls through forests and meadows, riverside reflection and sits under majestic mother trees… join Amarin for a variety of mindfulness/forest bathing practices in some of her favourite natural spaces in the Bragg Creek area.
Experience led by Amarin Dawn
Fridays 6:30-9pm
July 4th, August 8th, Sept 5th, Oct 3rd
Price: $40/evening
Includes wild harvested tea/treat
Location: Bragg Creek & area
Email Amarin for more info/attend
ABOUT
MEET YOUR GUIDE AMARIN DAWN
Amarin Dawn is an Awake in the Wild facilitator, guide with the Association of Nature and Forest Therapy, a certified Mindfulness Meditation & Yoga Teacher, Outdoor Council of Canada hiking guide and apprentice guide with Interpretive Guides of Canada, Wilderness Medic and most importantly, lover of the natural world! She inspires a remembrance of one’s true nature and deep connection within the tapestry of life. She lives, works and plays at the foothills of the Canadian Rockies, respecting these are Treaty 7 lands.
Stay happy, healthy and in love with life!
